Reaching out to a counsellor can be a daunting and confusing prospect, so my aim is to make the process as comfortable as possible for you. This is really important, as my core philosophy as a person-centred counsellor is built on trust. Often clients find they are taking a leap of faith by exploring issues in a way they may not have done before.
Sometimes it can be difficult to describe or even verbalise what is happening for us at certain points in our lives, and I am here to help you make sense of that, by going at your pace and appreciating the uniqueness of you as an individual.
Sessions are generally non structured, we explore what is most painful for you at that time, often people need a space to offload and share, they may not feel heard by others or they may feel misunderstood. As a counsellor, I take a pluralistic approach which means we discuss and collaborate as we go, to ensure your needs are met, this may involve sharing theories or strategies or you may decide to focus on one area or just simply prefer to explore organically.
For an initial chat, please call 07771 346695 or email firstname.lastname@example.org.